(619) 786-8776

Stop Stressing About Food.
Start Living Again.

Ready to focus on healthy eating? Confused by what healthy eating even is?

At Off-Road Nutrition, I teach you life-changing strategies to make peace with food, end chronic dieting/eating disorders, and focus on whole-body health through individualized nutrition counseling.


*Note: As of this time, all sessions are conducted via Telehealth (online) from the comfort of your own home.

At Off-Road Nutrition, I specialize in:

EATING DISORDERS

If you have an active eating disorder, are already on your way to recovery, or need that extra support to stay in recovery, I’m here to help.

DISORDERED EATING/HEALTHY EATING

It’s time to break free of dieting, negative body image, and fear/stress around food – let me help you repair your relationship with food so you can get your health back on track – and get you life back!

SPORTS NUTRITION

Whether you’re competing at the elite or recreational level, I can help you fuel your body and break those PRs.

NUTRITION FOR MILITARY VETERANS

The military breeds disordered eating and eating disorders – I know, I lived it. Trying to break free of that toxic culture? I can help show you the way.

Did you know
your insurance
may pay for nutrition counseling?

Many insurance plans now cover nutrition counseling at little or NO cost to you.

Learn More

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Book me now!

Off-Road Nutrition
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